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15 The Influence of a Single Antenatal Relaxation Class on Maternal Psychological Wellbeing and Childbirth Experiences, An Observational Study

Speaker:- Mo Tabib Facilitator:- Adetoro Adeyemi Adegoke Abstract:- Introduction: There is growing qualitative evidence that antenatal education on relaxation practices can enable women to deliberately induce a deep state of emotional calmness. Learning to shift focus from distressing emotions such as anxiety and fear to an altered state of calmness may significantly enhance women's confidence,...